• restorative
• assessment & tailored sequences
• aligning your body to your intention
• podcast for your practice.

The body* is so often the afterthought. Something we take care of outside the workplace when seeking that oft-cited, much-talked about work - life balance.



Allow develop a workshop or class that will support your employees in em-bodying your corporate philosophy.

​

 It is often more effective and longer-lasting to create change by addressing the physical body.



The team that breathes together stays together.



Embodied employees create greater impact.



Are your employees embodying your mission? 



Are your change agents imparting inspiration in the way they walk, talk and move your message?



Is that shining star robbing her future health in one area of her life to fund her present efficiency?



---

* the body: the collection of habits of breath and movement that conveys our actions out into the world.

- have connection, will travel.

- clients in Barcelona

- yoga tune-up

the practice of using awareness to em~body 

your intention, moving it from mat to world through breath.